Don & Amba Stapleton offering 'Practice & Pranaymama' @ Kripalu for next 10 days. I feel the tug back to my center. The breath is grounding and the breath is elating. A high state of grace. A space in time created for exploration in the automatic and controllable rhythmic pumping of air. In and out , in and out, in and out... up , up and away.. i'm off!